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Ljudböcker / Medicin & hälsa


Omslagsbild för Avslappning - Blåsig kust
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Avslappning - Blåsig kust

Slappna av med naturens ljud!Vågorna slår in över dina fötter när du promenerar längs strandkanten. Vindens sus kittlar dina öron medan måsarna skrattar och sjunger, och då och då ...


Omslagsbild för Vägen mot det friska : att bli fri från ätstörningar
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Vägen mot det friska : att bli fri från ätstörningar

"--- hennes prosa rör sig dansande lätt kring det allvarstyngda ämnet." Psykologtidningen  "Boken fyller en central funktion för ökad förståelse och kunskap för att synliggöra ätst ...


Omslagsbild för 100 Quotes by Jean de la Bruyère
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100 Quotes by Jean de la Bruyère

‘100 Quotes by Jean de la Bruyère’ is a collection of thoughts from the French philosopher, moralist, and author of ‘Caractères’.Known particularly for his satirical take on philos ...


Omslagsbild för 100 Quotes by François de La Rochefoucauld
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100 Quotes by François de La Rochefoucauld

Uncover the wisdom from one of the most notable figures of Classicism, and the master of ‘maxims’ himself, François de La Rochefoucauld, in this collection of some of his most nota ...


Omslagsbild för 100 Quotes by Alexandre Dumas
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100 Quotes by Alexandre Dumas

Full of French wit and wisdom, this superb collection is not to be missed.This book is a celebration of Alexandre Dumas' talent and contains 100 of his most celebrated quotes, incl ...


Omslagsbild för 100 Quotes by William Shakespeare
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100 Quotes by William Shakespeare

This superb collection contains 100 of William Shakespeare’s most celebrated quotes, including 'Is this a dagger I see before me', 'If music be the food of love, play on', and 'Une ...


Omslagsbild för 100 Quotes by the Dalaï Lama
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100 Quotes by the Dalaï Lama

The current spiritual leader of the Gelug school of Tibetan Buddhism, the 14th Dalai Lama Tenzin Gyatso, is a passionate supporter of Buddhism and the rights of the Tibetan people, ...


Omslagsbild för Meditation Basics
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Meditation Basics

Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday ...


Omslagsbild för Overcoming Panic Attacks
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Overcoming Panic Attacks

Panic attacks can be debilitating, and the fear of getting one can often lead to a full-fledged attack. Guided relaxation techniques are one extremely efficient way of calming the ...


Omslagsbild för Morning Relaxation to Begin Your Perfect Day
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Morning Relaxation to Begin Your Perfect Day

Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your ...


Omslagsbild för Overcome Shyness & Improve Self-esteem
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Overcome Shyness & Improve Self-esteem

This series of exercices is specially designed to help you overcome shyness, boost your confidence and improve your self-esteem, through simple and proven techniques. Self-esteem i ...


Omslagsbild för Mindfulness Exercises
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Mindfulness Exercises

The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience ...


Omslagsbild för 600 Quotations from the Great Writers of the 17th Century
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600 Quotations from the Great Writers of the 17th Century

‘600 Quotations from the Great Writers of the 17th Century’ features the wit and wisdom of some of the 17th century’s greatest-ever writers, including Miguel de Cervantes, novelist ...


Omslagsbild för 300 Quotes to Learn Strategy with Sun Tzu, Machiavelli, Napoleon
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300 Quotes to Learn Strategy with Sun Tzu, Machiavelli, Napoleon

‘300 Quotes to Learn Strategy with Sun Tzu, Machiavelli, Napoleon’ is a collection of insightful quotes from three of the world’s greatest-ever leaders, generals and thinkers. From ...


Omslagsbild för 300 Quotes from Russian Writers
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300 Quotes from Russian Writers

‘300 Quotes from Russian Writers’ is a carefully crafted collection of inspiration, wit, and wisdom from some of the greatest ever Russian writers, including Fyodor Dostoievsky, Lé ...


Omslagsbild för 300 Quotes from Poets
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300 Quotes from Poets

‘300 Quotes from Poets’ is a brilliant collection of quotes from some of the most celebrated French poets, including Charles Baudelaire, Alfred de Musset, and Alphonse de Lamartine ...


Omslagsbild för 300 Quotes from English Writers
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300 Quotes from English Writers

‘300 Quotes from English Writers’ is a carefully crafted collection of quotes from some of England’s greatest-ever writers, including Jane Austen and William Shakespeare. Between t ...


Omslagsbild för 300 Quotations from Renaissance Philosophy
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300 Quotations from Renaissance Philosophy

‘300 Quotations from Renaissance Philosophy’ is a collection of insightful, educational, and inspiring quotes from some of the greatest ever renaissance philosophers, including Fre ...


Omslagsbild för The Three Asian Wise Men: Confucius, Lao Tzu, Buddha
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The Three Asian Wise Men: Confucius, Lao Tzu, Buddha

‘The Three Asian Wise Men: Confucius, Lao Tzu, Buddha’ is a collection of quotes and sayings by the three great ancient sages, whose words of wisdom continue to influence Chinese s ...


Omslagsbild för Develop your General Culture in 1000 Quotes
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Develop your General Culture in 1000 Quotes

William Shakespeare, Plato, Buddha, Albert Einstein, Winston Churchill, and Napoleon Bonaparte are just some of the famous names that make up this collection of 500 famous quotes.W ...


Omslagsbild för 600 Quotations from the Great Writers of the 20th Century
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600 Quotations from the Great Writers of the 20th Century

‘600 Quotations from the Great Writers of the 20th Century’ features the wit and wisdom of some of the 20th Century’s greatest writers and minds. A cherry-picked selection, the col ...


Omslagsbild för 100 Quotes by Marcus Aurelius: Great Philosophers & Their Inspiring Thoughts
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100 Quotes by Marcus Aurelius: Great Philosophers & Their Inspiring Thoughts

While serving as Emperor, Aurelius wrote a series of notes and observations, following his quest for self-improvement. ‘100 Quotes by Marcus Aurelius: Great Philosophers & Their In ...


Omslagsbild för 100 Quotes by Sigmund Freud, Creator of Psychoanalysis
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100 Quotes by Sigmund Freud, Creator of Psychoanalysis

‘100 Quotes by Sigmund Freud, Creator of Psychoanalysis’ is a collection of thoughts and theories from one of the greatest minds of all time.Covering a wide range of topics, reader ...


Omslagsbild för 100 Quotes by Carl Jung
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100 Quotes by Carl Jung

Serving as the perfect introduction to one of the greatest minds of the 20th Century, ‘100 Quotes by Carl Jung’ is a collection of thoughts from the father of psychoanalysis. Cover ...


Omslagsbild för 100 Quotes by Honoré de Balzac
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100 Quotes by Honoré de Balzac

´100 Quotes by Honoré de Balzac’ is a collection of writings and thoughts from the French novelist and playwright, Honoré de Balzac.Balzac was known to frequently flit between seve ...